Dear Self,
Why can't you trust? I know you don't. I know you were hurt in the past and we know all the problems you've had. We have rationalized with ourselves a million and ten times. So why can't you trust? You know you're fine. You know everyone is different. You have searched over things and realized you'll probably get hurt but all hurt fades. Except the eternal winter that you've put yourself in because you refuse to trust. So why won't you trust?
Better yet self, why won't you allow people physical contact? I know we know that hugs release a sense of happiness in the person. We know that physical contact helps with depression and anxiety as well as other things. So why are you having a hard time having physical contact with others? Why won't you allow others to come close to you? Is it the trust again? It must be.
Even more. Self, why don't you let people see you? You put on a smile and make everyone laugh but you never let them close. Is that the trust issues again? Of course it is. You complain that no one understands you but you drown your own voice and hide away from everyone. You are only hurting yourself. So why?
Dear Self,
Stop hurting yourself
Sincerely,
Myself.
Why can't you trust? I know you don't. I know you were hurt in the past and we know all the problems you've had. We have rationalized with ourselves a million and ten times. So why can't you trust? You know you're fine. You know everyone is different. You have searched over things and realized you'll probably get hurt but all hurt fades. Except the eternal winter that you've put yourself in because you refuse to trust. So why won't you trust?
Better yet self, why won't you allow people physical contact? I know we know that hugs release a sense of happiness in the person. We know that physical contact helps with depression and anxiety as well as other things. So why are you having a hard time having physical contact with others? Why won't you allow others to come close to you? Is it the trust again? It must be.
Even more. Self, why don't you let people see you? You put on a smile and make everyone laugh but you never let them close. Is that the trust issues again? Of course it is. You complain that no one understands you but you drown your own voice and hide away from everyone. You are only hurting yourself. So why?
Dear Self,
Stop hurting yourself
Sincerely,
Myself.
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